Starting Life in Recovery: 5 Tips For Your New Beginning
Words to Harbor House live by can be a question, a challenge, or simply a reminder to yourself about the life you intend to build for yourself in recovery. You may find quotes or ideas in a beloved film or the pages of a novel. The words that put color in your world may come from inspiring figures the world over or loved ones close to your heart. It’s scary and mysterious and exciting and confusing.
- Though it may feel like an all-consuming presence, fear is just a state of being.
- “If you come & follow our program, your life will be totally changed.
- We are dedicated to helping individuals in early recovery rebuild their lives.
Make space to honor the endings that made space for your beginnings. Adventure, experience, loss, relationships, and chance will carry you through their journeys before a new one begins. Instead of simple tips or certain help, consider the power of these five tips to create possibilities for your new beginning. Even in uncertainty for what the future holds, hope will bloom. Spend a moment absorbing these prompts and take what you need to support your next move. The beginning, believe it or not, is the easiest part.
Culture and Lifestyle
There may never come a day where you don’t have to battle your mental illness. But I promise, as you get used to it it begins to come naturally. It won’t be plain sailing; there will be good days and bad days, but the bad days always pass, ready for a brand new day.
Art Therapy for Connecting with a Higher Power
It fosters empathy, makes a positive impact, and improves mental health. Ultimately, it strengthens communities and promotes compassion and altruism. Call Villa Kali Ma today if you or a loved one is looking for new beginnings in sober living. Let’s share a few tips together to prepare yourself for the first steps of your new beginning. You have to rebuild yourself without knowing what the final result looks like.
What to Know at the Beginning of Recovery From a Mental Illness
We mustn’t grow attached to or detour around the fear we feel. The bittersweet thing about beginnings is that they come from endings, and we aren’t always prepared to say goodbye. Your life will always be a complicated tapestry of the threads that end and begin anew.
Daily practice makes perfect
Whether it’s a task, a role or an entirely different way of being as you begin life in recovery, new beginnings are critical to our growth. They can also be scary and feel like a difficult undertaking. You don’t just wake up one day and decide to recover. You have to choose recovery each and every day. You have to work toward it each and every day.
You don’t have to sabotage a future life in recovery over a current crisis. Mistakes, messes, and setbacks don’t mean the end of a painting, and they won’t stop you from flourishing in life either. Life is constantly building, doing, feeling, and being. Throughout our lifetimes, we may lead many lives. Each of them will ask us to start something new.
When applying these prompts to your life in recovery, listen to how they resonate. Look for the echo of intentional connection in your new beginnings and the habits that support you as you move toward it. Though it may feel like an all-consuming presence, fear is just a state of being.